Why choose Weighs 2 Wellness?
GLP-1 specialists
You’ll benefit from deep expertise in appetite suppression, side-effect management, and muscle preservation.
Science + heart
We combine rigorous data with genuine empathy to make sure you feel seen, heard, and fueled for success.
Adaptive roadmaps
Your plan evolves as you do—through dosage changes, life events, or post-medication goals.
Habit-builders
We focus on building simple, sustainable habits that make healthy eating feel natural and effortless—so it becomes part of your lifestyle, not just a short-term plan.
GLP-1 nutrition that's all about you
Our values guide every meal plan, check-in, and celebration
Compassion
We listen first, respond with kindness, and tailor support to you only.
Evidence-driven
Every recommendation is rooted in the latest GLP-1 and nutrition research.
Personalization
You’re not a statistic. Your plan means your tastes, your schedule, and your shifting goals.
Integrity
We give honest feedback and hold you—and ourselves—to the highest standard.
Growth mindset
Every challenge is a lesson. We celebrate small wins and learn from setbacks.
Collaboration
You, your physician, and your coach form an all-star team working toward your best health.
Our Mission
To help women on GLP-1 medications feel strong, nourished, and confident in their progress — by teaching them how to fuel their bodies wisely, protect their metabolism, and build habits that last a lifetime.
Our Vision
To create a new standard of care for women using GLP-1 medications — one that pairs medical innovation with nutrition, movement, and mindset support, so every woman can experience sustainable health, energy, and resilience.
Our Story
With over 15 years of experience as a Registered Dietitian Nutritionist, I’ve guided countless individuals through the complex world of nutrition, weight management, and wellness.
When GLP-1 medications became more common, I noticed a clear gap: people were getting the prescription—but not the roadmap. They were losing weight, yet struggling with side effects, stalled progress, or the fear of regaining it all once the medication stopped.
I created Weighs 2 Wellness to fill that gap—bridging the space between medical treatment and everyday nutrition. My approach blends clinical expertise with practical, sustainable strategies that fit real life. It’s not about perfection or restriction; it’s about learning how to fuel your body, protect your metabolism, and feel in control of your progress.
When you work with me, you get more than a plan—you get personalized guidance, evidence-based support, and a partner who truly understands the unique challenges of the GLP-1 journey. Together, we’ll build habits that strengthen your metabolism, support your goals, and last long after the prescription ends.